{"id":5937,"date":"2023-12-19T13:26:35","date_gmt":"2023-12-19T12:26:35","guid":{"rendered":"https:\/\/cleopatra.nl\/?post_type=bubbelbaden&#038;p=5937"},"modified":"2024-11-06T13:21:18","modified_gmt":"2024-11-06T12:21:18","slug":"vitale-werking-van-een-cleopatra-whirlpool","status":"publish","type":"bubbelbaden","link":"https:\/\/cleopatra.nl\/pl\/bubbelbaden\/vitale-werking-van-een-cleopatra-whirlpool\/","title":{"rendered":"Istotne dzia\u0142anie jacuzzi"},"content":{"rendered":"<h3><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ISTOTNA FUNKCJA JACUZZI CLEOPATRA<\/span><\/span><\/span><\/span><\/strong><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Prawdopodobnie znasz historie o Kleopatrze k\u0105pi\u0105cej si\u0119 codziennie w o\u015blim mleku, kt\u00f3re mia\u0142o zapewni\u0107 jej wieczn\u0105 m\u0142odo\u015b\u0107 i zdrowie. K\u0105piele s\u0105 znane od wiek\u00f3w i mo\u017cna je znale\u017a\u0107 w r\u00f3\u017cnych kulturach, w kt\u00f3rych relaks, dobre samopoczucie i zdrowie maj\u0105 kluczowe znaczenie.<\/span><\/span><\/span><\/span><\/p>\n<h4><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">POZYTYWNE EFEKTY K\u0104PIELI<\/span><\/span><\/span><\/span><\/h4>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Badania nad psychologicznymi skutkami k\u0105pieli wykaza\u0142y, \u017ce k\u0105piel wytwarza hormon szcz\u0119\u015bcia - serotonin\u0119. Ponadto stwierdzono, \u017ce ciep\u0142a woda \u0142agodzi stres, a tym samym prowadzi do wi\u0119kszego relaksu.<\/span><\/span><\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Badania przeprowadzone przez Radboud UMC przypisuj\u0105 uczucie odpr\u0119\u017cenia wp\u0142ywowi ciep\u0142ej wody na cia\u0142o. Powoduje to rozszerzenie naczy\u0144 krwiono\u015bnych w sk\u00f3rze. Podnosi to t\u0119tno i daje wi\u0119cej energii bez konieczno\u015bci wysi\u0142ku. Podczas k\u0105pieli spalasz wi\u0119cej kalorii ni\u017c na przyk\u0142ad le\u017c\u0105c na kanapie.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<h4><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ZALETY GOR\u0104CEJ K\u0104PIELI LUB HYDROMASA\u017bU<\/span><\/span><\/span><\/span><\/h4>\n<ul>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Spalanie kalorii:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> w gor\u0105cej k\u0105pieli. Wraz ze wzrostem temperatury cia\u0142a wzrasta jego metabolizm.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">\u0141agodzi b\u00f3l mi\u0119\u015bni:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Gor\u0105ca k\u0105piel \u0142agodzi b\u00f3l mi\u0119\u015bni, a k\u0105piel pere\u0142kowa masuje mi\u0119\u015bnie, przyspieszaj\u0105c ich regeneracj\u0119 po wysi\u0142ku.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Dobry sen:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Podczas k\u0105pieli temperatura cia\u0142a wzrasta. Oznacza to, \u017ce po k\u0105pieli nale\u017cy ponownie si\u0119 och\u0142odzi\u0107. Ten proces ch\u0142odzenia ma r\u00f3wnie\u017c miejsce przed snem. Kr\u00f3tko m\u00f3wi\u0105c, och\u0142odzenie pobudza m\u00f3zg do relaksu.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Lepsze kr\u0105\u017cenie krwi:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Ciep\u0142e temperatury sprawiaj\u0105, \u017ce naczynia krwiono\u015bne otwieraj\u0105 si\u0119 bardziej. Sprzyja to nie tylko zasypianiu, ale tak\u017ce kr\u0105\u017ceniu krwi w organizmie. Ciep\u0142a temperatura sprawia r\u00f3wnie\u017c, \u017ce szybciej si\u0119 pocisz, co ma dzia\u0142anie oczyszczaj\u0105ce. Upewnij si\u0119, \u017ce uzupe\u0142niasz utracone p\u0142yny: pij du\u017co wody.<\/span><\/span><\/span><\/span><\/li>\n<li><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Redukcja stresu i napi\u0119cia:<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Rozkoszny masa\u017c z ewentualnym dodatkiem olejk\u00f3w eterycznych pobudza zmys\u0142y.<\/span><\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">W przypadku problem\u00f3w zdrowotnych przed k\u0105piel\u0105 nale\u017cy zawsze skonsultowa\u0107 si\u0119 z lekarzem.<\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Ka\u017cdy system hydromasa\u017cu w naszej ofercie oferuje relaks i masa\u017c. Oczywi\u015bcie efekty tego masa\u017cu zale\u017c\u0105 w du\u017cej mierze od zastosowanego systemu: powietrze od do\u0142u dla delikatnego masa\u017cu, hydromasa\u017c od \u015bciany i dna wanny dla silnego, skutecznego masa\u017cu punktowego.<\/span><\/span><\/span><\/span><\/p>","protected":false},"featured_media":6431,"template":"","format":"standard","class_list":["post-5937","bubbelbaden","type-bubbelbaden","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/bubbelbaden\/5937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/bubbelbaden"}],"about":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/types\/bubbelbaden"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/media\/6431"}],"wp:attachment":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/media?parent=5937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}