{"id":1911,"date":"2022-03-29T22:27:21","date_gmt":"2022-03-29T20:27:21","guid":{"rendered":"https:\/\/cleopatra.medialoods.com\/?post_type=infrarood&#038;p=1911"},"modified":"2024-11-06T13:14:35","modified_gmt":"2024-11-06T12:14:35","slug":"over-infraroodsaunas","status":"publish","type":"infrarood-saunas","link":"https:\/\/cleopatra.nl\/pl\/infrarood-cabines\/over-infraroodsaunas\/","title":{"rendered":"Informacje o saunach na podczerwie\u0144"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Promieniowanie podczerwone przenika przez wierzchni\u0105 warstw\u0119 sk\u00f3ry, nie ogrzewaj\u0105c jej. Efektem jest g\u0142\u0119bokie ciep\u0142o, kt\u00f3re jest wch\u0142aniane przez cia\u0142o. <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Uk\u0142ad kr\u0105\u017cenia<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> wzrasta, sk\u00f3ra <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">staje si\u0119 lepiej ukrwiona. Naczynia krwiono\u015bne w le\u017c\u0105cej poni\u017cej tkance t\u0142uszczowej wch\u0142aniaj\u0105 g\u0142\u0119bokie ciep\u0142o, rozszerzaj\u0105 si\u0119, a tym samym poprawiaj\u0105 przep\u0142yw krwi do tkanki t\u0142uszczowej. Plik <\/span><\/span><\/span><\/span><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Kwasy t\u0142uszczowe przechowywane w kom\u00f3rkach t\u0142uszczowych rozpuszczaj\u0105 si\u0119 i znikaj\u0105 z organizmu poprzez uk\u0142ad limfatyczny. Kr\u00f3tko m\u00f3wi\u0105c, wszystkie rodzaje <\/span><\/span><\/span><\/span><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">odpady<\/span><\/span><\/span><\/span><\/strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> opuszczaj\u0105 cia\u0142o. T\u0119tno nieznacznie wzrasta, tworz\u0105c pasywny trening fitness. Podobnie jak w przypadku rozgrzewki, kt\u00f3ra mo\u017ce zapobiega\u0107 kontuzjom sportowym.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">ZALETY PODCZERWIENI<\/span><\/span><\/span><\/span><\/strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> - Szybko i skutecznie schudn\u0105\u0107 lokalnie lub og\u00f3lnie poprzez ogromne zu\u017cycie energii przez organizm. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Znacz\u0105ca poprawa sprawno\u015bci, poniewa\u017c wiele funkcji cia\u0142a staje si\u0119 bardziej aktywnych. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Zwi\u0119ksza witalno\u015b\u0107. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Znacznie poprawiony metabolizm <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Zwi\u0119ksza elastyczno\u015b\u0107 tkanki \u0142\u0105cznej i bezpo\u015brednio poprawia kr\u0105\u017cenie krwi, co mo\u017ce zmniejszy\u0107 objawy zm\u0119czonych lub ci\u0119\u017ckich n\u00f3g. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Wzmocnienie uk\u0142adu odporno\u015bciowego <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- \u0141agodzi wiele dolegliwo\u015bci reumatycznych i stawowych <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Walka z cellulitem <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Usuwanie odpad\u00f3w <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Walka ze zm\u0119czeniem, stresem, b\u00f3lami g\u0142owy i zaburzeniami snu <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Zdrowsza cera. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Naturalne budowanie mi\u0119\u015bni poprzez \u0107wiczenia mi\u0119\u015bniowe i odm\u0142adzanie sylwetki. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Rozlu\u017ania i zmi\u0119kcza mi\u0119\u015bnie. <\/span><\/span><\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">- Regeneracja uraz\u00f3w i gojenie ran w przypadku skr\u0119ce\u0144, zapalenia staw\u00f3w i b\u00f3lu mi\u0119\u015bni.<\/span><\/span><\/span><\/span><\/p>\n<p><strong><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">KORZYSTANIE Z KABINY NA PODCZERWIE\u0143<\/span><\/span><\/span><\/span><\/strong><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\"> Regularne korzystanie z kabiny na podczerwie\u0144 jest ca\u0142kowicie bezpieczne. Nie ma \u017cadnych ogranicze\u0144 i mo\u017cna z niej korzysta\u0107 tak cz\u0119sto, jak si\u0119 chce. Zazwyczaj sesja trwa od 20 do 30 minut. Wa\u017cne jest, aby s\u0142ucha\u0107 swojego cia\u0142a. Je\u015bli ciep\u0142o powoduje dyskomfort, zalecamy skonsultowanie si\u0119 z lekarzem.<\/span><\/span><\/span><\/span><\/p>","protected":false},"featured_media":3688,"template":"","format":"standard","class_list":["post-1911","infrarood-saunas","type-infrarood-saunas","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/infrarood-saunas\/1911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/infrarood-saunas"}],"about":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/types\/infrarood-saunas"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/media\/3688"}],"wp:attachment":[{"href":"https:\/\/cleopatra.nl\/pl\/wp-json\/wp\/v2\/media?parent=1911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}