After the sauna, steam bath, whirlpool or infrared cabin - cool off in the cold to complete the wellness experience. A sauna, whirlpool or steam bath reaches its full health-promoting potential only in combination with the cold. For the true wellness experience, it is therefore important to cool down properly after sweating. A cold shower, cold water bath or cool down cabin offers a unique, pleasant experience after using the sauna, for example. There is an abundance of invigorating freshness that allows the body and mind to relax completely.

The dry cold efficiently cools the entire body and offers a gentler, more pleasant experience than exposure to cold water or ice. Although the time spent in a plunge pool is necessarily short, the longer period of exposure to cold that a Cool Down Room provides allows the heart rate to return to its normal rate in a slow and more controlled manner.

Postive effects of cold wellness

• Improve mental resilience
• Improved sleep
• Stronger immune system
• Regeneration
• Cardiovascular system
• Fat burning
• Detoxification
• Pain relief

For physical complaints, always consult your doctor before using a bath, whirlpool, sauna or any of our other wellness products.