The need for elite athletes to recover has become increasingly important in recent years, due to the increase in intensity.
Cleopatra has been providing high-quality wellness solutions to various top athletes and sports clubs since 1966. One of the newest ways to recover in the Cool Down Room - in sub-zero temperatures, muscles recover faster. The dry cold efficiently cools the entire body and provides a gentler, more pleasant experience than exposure to cold water or ice. Although the time you spend in a plunge pool is necessarily short, the longer period of exposure to cold that a Cool Down Room provides allows the heart rate to return to its normal rate in a slow and more controlled manner.