Cleopatra's ice baths.

Cold-water immersion, or ice baths, has garnered a lot of attention from both athletes and wellness enthusiasts. 

In this technique, the body is submerged in cold water, usually at temperatures below 15 degrees Celsius. 

The physiological effects of exposure to cold can lead to faster recovery, improved immune function, and various mental health benefits. 

Understanding the science behind these effects is essential for anyone who wants to incorporate ice baths into their routine to improve performance and overall well-being.

At Cleopatra, we offer a variety of ice baths. In addition to inflatable ice baths, we also have larger, permanent ice baths. We determine the appropriate capacity based on usage and the number of people. This ensures that both the water temperature and water hygiene are optimally maintained. 

Cleopatra's ice baths. When you really want it to be cold.